Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. Anahata is the host of the internationally acclaimed Shamangelic Healing Podcast. She is the founder of Shamangelic Healing, based in Sedona Arizona, where she offers high-performance coaching, inspirational workshops, group retreats, private healing sessions, and online courses. Our fullest potential is found in the weaving and balancing of the Divine Feminine and Divine Masculine energies within ourselves. Both men and women carry feminine and masculine wisdom and tools. However, sometimes one or both of these energies is out of balance, silenced, wounded, misunderstood or disrespected. Men and women throughout time have been both the oppressor and the oppressed.
An Introduction To The Masculine & Feminine Energy
As children, many of us are pushed into the box of male or female. Often this push to associate with the one or the other gender identity begins the difficulty in feeling whole and balanced. The qualities that belong to the divine feminine are not the sole possessions of women no more than the qualities of the divine masculine belong solely to men. So what helps integrate these two powerful energies? Sit towards the edge of a chair with your back straight, your knees at 90 degrees and your hands resting on your knees. Close your eyes gently and breathe easily. Feel into the left side of your body.
To be balanced – noun;
Everything you need to live a life in total balance from the authority in well-being. Deepen your well-being practices and develop techniques to teach others with a prestigious Chopra certification. Sun and moon. Light and dark. Day and night. Inhale and exhale. There are binaries that exist in nature.
Why is it important to balance the feminine and masculine energy for true inner union? What are signs of imbalance? How can we balance the ida and pingala? Learning about your masculine and feminine energy can be a significant step towards inner union. This post is dedicated to helping you understand how. There can, ofcourse, be degrees of masculinity and femininity, which determine our behavior on a day-to-day basis. For example:. Were you able to notice some of these qualities in both the men and women of your life?